Submission Help

It's the season...I want to send out a manuscript to some contests and I want to make sure the formatting is correct. Poet's Market 2006 says to put "your name and the title of collection in the top left corner of every page." This seems strange to me. Some contest rules are very clear that your name shouldn't appear anywhere in the manuscript while others, such as the Yale Younger, don't say anything about that. They do require a title page without contact information so that seems to imply they want anonymity... I don't want to be eliminated for having my name on the top of every page, but I also want to look like I know what I'm doing. Another thing--when submitting to journals the Poets Market says you should start every page after the first of a poem with your name, the title of the poem, the page number of the poem, and either "continue stanza" or "begin new stanza." What about for a whole manuscript? In the past I would put "continue stanza" or "begin new stanza" at the bottom right of the page (if there was going to be a page after that, natch), but the damn Poets Market says nothing about doing that! I don't wanna sound like a slave to the almighty authority of the Poets Market but I don't want to come across like a rank amateur. Any advice/insight would be appreciated. But quick, please...deadlines are looking sickly!